8 Simple Ways to Get Back into Exercising After Vacation

  1. Kendal says:

    Love the tips! The first couple of sessions back in the gym post-vacation are always the worst for me because it’s hard to get back into that routine, especially when I’ve lost some strength/cardio. It always takes me about 2-3 weeks of forcing myself out of bed to feel in the groove again.

    • messybuntraveler says:

      I’m so glad you liked the tips! And I totally feel you girl– I’m the same way! It’s definitely challenging to start back up again but perseverance is key!

    • messybuntraveler says:

      Yes! I absolutely agree! Getting my exercise in feels more like a chore in the first couple weeks of getting back from vacation. After I’m back in the groove, it feels good! Good for you for forcing yourself to get up and out of bed! lol

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