How to Maintain a Healthy Gut While Traveling Abroad

  1. Jenn | By Land and Sea says:

    As someone who struggles with gut issues when we travel, I fully appreciate this post! Our whole eating gets out of whack, plus the travel stress… My entire appetite and eating habits change and it is such a mess. I appreciate all the tips here!

  2. Traveling also introduces a new s oectrum of dishes that may be spiced differently than what your stomach is used to!

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