How to Maintain a Healthy Gut While Traveling Abroad

  1. Jenn | By Land and Sea says:

    As someone who struggles with gut issues when we travel, I fully appreciate this post! Our whole eating gets out of whack, plus the travel stress… My entire appetite and eating habits change and it is such a mess. I appreciate all the tips here!

  2. Traveling also introduces a new s oectrum of dishes that may be spiced differently than what your stomach is used to!

  3. Agnes says:

    It’s a very interesting and necessary article. Great tips on problems with our gut health during the trip. It is true that on vacation we try various new dishes, change our diet, which affects our well-being.

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