Peruvian Superfoods You Must Try!

  1. Kelly says:

    It’s unfortunate that we are unable to grow these superfoods here in North America. The only one I’ve heard of and/or tried is quinoa. I can’t wait until I am able to visit Peru to taste test them all, especially the Goldenberry.

    • messybuntraveler says:

      Yes I agree! I have seen some goldenberries in the Asian market down the street from my apartment, but most of these other foods are very difficult to come by here in the U.S.

  2. Amy says:

    Peru is on my bucket list and I am a foodie, so I will need to try these superfoods. Some I have eaten in the United States, but I would like to see the spin they put on them in Peru.

    • messybuntraveler says:

      Yes it is very interesting to see where these superfoods come from and how they’re used there 🙂

  3. Superfoods have become a much bigger trend here lately and I really enjoyed reading your guide to those hailing from Peru. I’ve tried many of these foods before, such as Maca Root, Coca Leaves (for altitude sickness) Inca berries and Quinoa. But I haven’t yet tried Camu Camu berries or Amaranth, so I’ll seek those out!

  4. Agnes says:

    I dream of a trip to Peru. I have heard that Peruvian cuisine is delicious, and I can’t wait to try this healthy food you recommend.I would like to try Maca Root, Coca Leaves, and Camu Camu most. It’s so healthy. It’s a great guide to superfoods.

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