Ready to pack your bags and head to Fiji? This style guide will show you what to wear in Fiji to look and feel your best during your trip! From breezy maxi dresses to stylish swimsuits, you’ll be covered for your tropical island vacation. Plus, I’ve added a packing list, so you don’t forget anything […]

What could be more enticing than lying on a hammock, coconut drink in hand, and watching the waves crash onto the shoreline? If you’re looking for an unforgettable tropical destination to escape to, look no further than the Fiji Islands! With any foreign country, there are some things you should know before you go. I […]

If you’re planning a trip to Fiji, you may have the opportunity to participate in a traditional kava ceremony. This ceremony is customary in Fijian culture and is most certainly a bucket list experience. In this post, I’m sharing my experience participating in a traditional Fijian kava ceremony and what to expect if you wish […]

As I sit down to write this, I’m staring into the face of my 30th birthday in less than eight hours. I just returned from visiting Egypt this week, which marked the 30th country I’ve ever visited. I honestly can’t believe I can say that! After all, I didn’t start traveling until my early 20’s. […]

What makes a superfood so super? I mean, the term itself has only been utilized within the food industry for the last few years. As there’s no definitive definition of what makes a superfood a “superfood,” it commonly describes foods rich in compounds (vitamins, minerals, fiber, etc.) vital to a person’s health. There’s no denying […]

Have you ever felt like you struggle with balancing all the indulgences and stress on the body while staying healthy (and regular, if you catch my drift) while traveling? It’s no surprise that our gut health changes while on vacation. Suddenly, we’re in a new environment, open to different habits, trying new things, and tossing […]

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So you’ve probably stumbled across about a hundred blog posts about the many health benefits of travel (hell, even I have a post about it). You’ve also probably scrolled through your Instagram feed and come across pictures of influencers in Paris, New Zealand, and Bali shooting some incredible photos of themselves doing some incredible things. […]

As a college graduate, I spent most of my life studying from textbooks and case studies, newspaper articles, and online journals. I spent five years in a classroom listening to a professor lecture on various topics each day. Although I loved college and learned so much, there are some life lessons no classroom, website, scholarly […]