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Are you interested in learning how to improve your diet and overall health? The answer is simple: eat more plants! There is a lot of conflicting information on the internet, and even in the scientific community, regarding nutrition. What to eat, what not to eat, how much is too much, what we’re not getting enough […]

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May 14, 2022

vegan peruvian ceviche

Traditional Peruvian ceviche is a super delicious, raw fish dish that lands itself on the “must-try” list when visiting Peru. I first dined on Peruvian ceviche while in Lima, which was my first destination while visiting Peru. I had heard rumors of this special dish and was super excited to give it a try. It […]

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March 15, 2022

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