Do you ever feel like you need a break from the world? To just tune out for a little while and relax? If so, then you may want to try a sound bath. A sound bath is a form of relaxation that uses sound waves to help clear your mind and ease stress. Summary The […]
The decision to jump… It was the end of the second to last semester of nursing school. I had been diligently studying for my finals—when my mind started to wonder. I usually lose focus after roughly 45 minutes of intense studying, so I decided to take a break and check on my emails.