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what is healthy travel

The term “healthy travel” can encompass so many different things. Here at Messy Bun Traveler, I write content that dives into three key aspects of healthy travel: 1. Physical Health: keeping up a healthy diet and active lifestyle while on the go. 2. Mental Health & Wellness: taking care of your

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July 13, 2019

must have medications to carry while traveling

It’s not just a coincidence or “bad luck” to get sick in some way or another while traveling overseas. I myself have gotten sick on nearly half of the past trips I’ve been on. Sometimes it’s just a nasty stomach bug that lasts for a few hours- sometimes it’s a full

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December 20, 2018

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