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cusco elevation coping tips

Cusco, Peru, is an ancient city that quite literally takes your breath away. I flew into the city of Cusco after spending an incredible few days in the Amazon Jungle. I spent the first half of my Peru trip in Lima and Puerto Maldonado, both low elevations. In an hour, however, I found myself going […]

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March 21, 2022

healthy eating while on the road

Writing this post has brought back some horrific memories I’ve worked hard to suppress way into my subconscious. I can share plenty a time when I’ve eaten food overseas and gotten sick with food poisoning (or better known as traveler’s diarrhea).
One that still haunts me to this day is the time

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September 20, 2019

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